Coming Spring 2020

Building Courage and Resilience After Trauma

By Dr. Felicia Berry-Mitchell, MAC

Dr. Felicia Berry-Mitchell

About the Book

        Building Courage and Resilience After Trauma is the go-to resource for families and caregivers alike that will be recommended to loved ones, friends, and colleagues that are experiencing or are caring for someone that is enduring Post-traumatic Stress Disorder (PSTD).  This book will help you to understand post-trauma symptoms and Post-traumatic Stress Disorder (PTSD) in layman’s terms for your own peace of mind, for supporting a loved one, or even as a reference for your own clients. Building Courage and Resilience After Trauma is a combination of Dr. Berry-Mitchell’s personal and professional work in trauma recovery.

        People experiencing PTSD symptoms, and those around them, often feel they are losing their mind. Experiencing post-trauma symptoms can turn your world, and that of those who care for you, completely upside down, backwards, forwards, vertically, horizontally, and more, sometimes all at the same time!

        Building Courage & Resilience After Trauma provides information that educates, normalizes the posttrauma and PTSD experiences, which helps reduce stigma. The messages contained in the book will encourage you that you are not alone. After reading the book, those impacted will find resources to cope in healthier ways, learn about viable treatments, as well as, how to support a loved one. More importantly, reading this book will help you believe that Building Courage & Resilience After Trauma is possible.

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