As a special promotion, I’m offering the ebook and the paperback at 50% off! Here’s the Amazon link to purchase your copy for yourself and/or a loved one who can benefit from it: https://www.amazon.com/Building-Courage-Resilience-After-Trauma-ebook/dp/B088WCP6R5/ref=sr_1_3?dchild=1&keywords=building+courage+%26+resilience+after+trauma&qid=1622510812&sr=8-3.
Building Courage & Resilience After Trauma
By Dr. Felicia Berry-Mitchell
Dr. Felicia Berry-Mitchell
About the Book
Building Courage and Resilience After Trauma is the go-to resource for families and caregivers alike that will be recommended to loved ones, friends, and colleagues that are experiencing or are caring for someone that is enduring Post-traumatic Stress Disorder (PSTD). This book will help you to understand post-trauma symptoms and Post-traumatic Stress Disorder (PTSD) in layman’s terms for your own peace of mind and for supporting a loved one. Building Courage and Resilience After Trauma is a combination of Dr. Berry-Mitchell’s personal and professional work to heal trauma.
People experiencing PTSD symptoms, and those around them, often feel the trauma is making them ‘crazy’! Experiencing post-trauma symptoms can turn your world, and that of those who care for you, completely upside down, backwards, forwards, vertically, horizontally, and more, sometimes all at the same time!
Building Courage & Resilience After Trauma provides information that educates, normalizes the posttrauma and PTSD experiences, which helps reduce stigma. The messages contained in the book will encourage you that you are not alone. After reading the book, those impacted will find resources to cope with trauma in healthier ways, learn about viable treatments, as well as, how to support a loved one. More importantly, reading this book will help you believe that Building Courage & Resilience After Trauma is possible!